
Be the Main Character: How Online Therapy for Teens in Michigan Can Help Your Story
By Brooke Bendix, LMSW
Imagine this: you’re the main character in your own story. Every day brings new challenges, plot twists, and a supporting cast that sometimes gets on your nerves. School, friendships, family drama, and figuring out…

To All the Stressed Teens I’ve Helped Before: Therapy for Teens in West Bloomfield
By Brooke Bendix, LMSW
Being a teenager in today’s world can feel like you’re stuck in a constant whirlwind. One minute you're doing fine, juggling school, friendships, and family, and the next, everything feels like it's crashing down.…

Navigating the Ups and Downs of High School with a Teenage Counselor in West Bloomfield
High school often feels like a wild ride with its own unpredictable ups and downs. One moment, you’re celebrating a big win. Whether it’s acing an exam, nailing a performance, or just having a great time with friends. And the next? You’re…

Clueless About How to Handle Stress? Therapy for Teens in West Bloomfield Has You Covered!
By Brooke Bendix, LMSW
Stress is everywhere—whether it’s that impossible math test, an awkward social situation, or even just keeping up with your packed schedule. Some days, it feels like you’re stuck in a never-ending cycle of stress…

Here we go again… Another School Year Begins
By Olivia DeLong
Back to school can be a super exciting time, but with that excitement can come some anxiety and uncertainty. Over the past few years, social interaction and school environment has been anything but stable - all virtual, then…

Summertime Sadness: An open letter to my summer body
By: Danielle Scarapicchia, LLMSW
Do you ever feel that your anxiety increases as summer approaches? You may start daydreaming around having ice cream dates with your best friend, but then it hits you: “It’s bathing suit season.” Suddenly…

CTU: Camp Therapyology University
By: Brooke Bendix and Lexi Smith
Although transitions and new beginnings are a natural part of life, they can be downright scary at times! A big transition that we face is from high school to college… or that “post-high school” life.…

It’s that time of year again … CAMP!!
It’s the most wonderful time of the year!! (No, not Christmas, silly). It’s time to head back to Camp Therapyology! We are so excited to welcome you this summer with fresh new groups, new staff, and new, fun activities! Therapyology will…

“I’ll Do It Tomorrow!” The Story of One Perfectionist to Another
By: Jaclyn Pfingsten, LLMSW
I wanted to write a blog on procrastination…. but then I kept saying to myself, “oh, I’ll do it tomorrow!” What was holding me back from writing it? Perfectionism.
Let's talk about it. Well, I have been…

Better Together: 10 Reasons Why Group Therapy is Right for You!
By: Lexie Kay and Shivanjali Singaraju
Okay, picture this:
You and your best friend got into a HUGE fight. Things were said, and you’re not sure if you’re even friends anymore. You don’t want to tell your other friends because…