Let’s face it. Being a teen in today’s world is tough! Between the pressures of social media, first loves, and oh yea…hormones (ugh), there’s a lot going on during this time of life!


Having the support of a trusted (and clinically trained) professional who can help build positive coping skills, improve decision-making skills, and strengthen relationship dynamics can greatly improve their quality of life. Together we will develop a strong therapeutic relationship to help define their values and provide a safe, non-judgmental space for self-exploration, crucial during these challenging teen years.
We understand it is not a “one size fits all” approach as we use a variety of evidence-based methods to help teens cope with the difficulties they face and inspire them to make a positive change.

Issues we specialize in:


  • Anxiety
  • Depression
  • Poor self-esteem
  • Academic struggles
  • Body image issues
  • Isolation
  • Divorce & Parent separation
  • Peer relationships
  • Self-harm behaviors
  • Stress management
  • Trauma
  • Medical/physical illness
  • Grief and loss

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