Let’s face it. Being a teen in today’s world is tough! Between the pressures of social media, first loves, and oh yea…hormones (ugh), there’s a lot going on during this time of life!


Having the support of a trusted (and clinically trained) professional who can help build positive coping skills, improve decision-making skills, and strengthen relationship dynamics can greatly improve their quality of life. Together we will develop a strong therapeutic relationship to help define their values and provide a safe, non-judgmental space for self-exploration, crucial during these challenging teen years.
We understand it is not a “one size fits all” approach as we use a variety of evidence-based methods to help teens cope with the difficulties they face and inspire them to make a positive change.

Issues we specialize in:


  • Anxiety
  • Depression
  • Poor self-esteem
  • Academic struggles
  • Body image issues
  • Isolation
  • Divorce & Parent separation
  • Peer relationships
  • Self-harm behaviors
  • Stress management
  • Trauma
  • Medical/physical illness
  • Grief and loss

Don’t see what you’re looking for?


Not ready to schedule an appointment? Let's make sure we're the right fit for your therapy needs. Just give us your name, email, and phone number so we can schedule a time to chat on your schedule.
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